Meet Rebecca
The Mindful SketcherHelping you channel your full potential
Hi, I’m Rebecca and I live in the beautiful North East of England, with my Husband and 2 adorable Maine Coon Cats (Starbo and Zimmie)
My Story
I’m passionate about inspiring mindfulness through the medium of creativity and my mission is to help you relax into the process, so you can find comfort, grow in confidence and have fun as you mindfully create. You might be wondering… Rebecca, what if “I am just not creative?” or if “I feel stuck and frustrated?”
Well, this might come as a surprise but you can create and draw. Drawing is something we instinctively reach for as children.
You’ve got it in you! Mindful sketching and creativity is more than a bit of sketching, though it is that too!
Through our work, you will:
- Be patiently guided as you connect with your creative process, instead of blocking or criticising it.
- Discover new insights and find new ways to integrate creativity into your life as a mindful practice
- Receive skillful, caring tuition so you can experience the simplicity and beauty of mindful creativity and sketching at your own pace. Mindful Sketching and creativity is not art therapy, but it is a process-oriented approach drawing on my training as a Designer Life Coach and mindfulness teacher
- My corporate life gave me a platform for uniting hidden talent with meaningful work. As an experienced Life Coach, I can enhance the overall process by helping you understand what following your creative inclinations on your journey to embracing a ‘Happier’ Creatively Mindful Life!
My Values & Beliefs
My journey as a creative is inspired by some core values that inform everything I do, create and teach including;
Open curiosity and fascination for the connections we share
Sketching transcends language, helping us connect and learn from nature art and each other.
A deep love and appreciation for Nature
Inspired by natural landscapes, there’s nothing I love more than gathering fallen materials from our natural world.
Compassion moves me
I believe we share boundless human potential, sparking our natural capacity to be kind, creative, hopeful and resilient.
Mindful creativity sessions and individual tuition are designed to ignite a sense of curiosity, empowerment and connection, while enlivening your natural affinity and appreciation for nature and your surroundings
My Approach
Creativity is a naturally occurring way to practice mindfulness. The ’senses’ colours, textures, smells and sounds of creating, effortlessly draws us in-to-the moment, you don’t need any previous training to discover how powerful Mindful Creativity can be, just a willingness to give-in to your own curiosity.
Our face to face activities, courses & pop-up workshops are intended to be as inclusive and accessible as possible; designed to fit around busy lives; for individuals, small to medium size groups. Delivery will be restricted due to Social Distancing (COVID19) so we’ve adapted our approach to an online & virtual offering to ensure people can access our sessions at a time that best suits them -To receive the latest updates.
